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In this infographic you will find an often neglected tip which can help you increase office productivity with no cost at all.
It’s a common knowledge that adequate clean water consumption helps our body in countless ways like:
- Improves our thinking process
- Helps maintain our focus abilities
- Gives us clarity of mind
- Boosts our creativity
- Extends our concentration times
- Spikes our alertness
- And much more…
Our brain alone consists of 85% in water. That’s a LOT!
To further edify the need for adequate water consumption in office think this. Water provides the brain the electrical energy for all brain functions including:
- Thought Process
- Memory Processing
- Hormone Production
- Neurotransmitter Production
Dehydration can adversely affect cognitive performance and this is essential in an office environment where productivity is highly important. Being dehydrated by a 2% only…impairs performance in tasks that require attention, psychomotor skills and immediate memory skills. This mild 2%…can lead to fuzzy short-term memory, having trouble focusing and trouble with math computations.
How To Improve Your Employees (or yourself) Hydration To Increase Work Environment Productivity
Infographic by Quill
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